Embody Wellness Spa

Welcome to our health links!

Check our Blog for the latest 

This is a new section for Embody Spa. From time to time we find great leads on information for your health and well being. We will put the links here with a brief comment so that you can read this information for your self! Please let us know how we are doing !

Heart Health
Latest Heart health news
From Science daily: "Vitamin C Lowers Levels Of Inflammation Bio-marker Considered Predictor Of Heart Disease" This is a University of Berkeley study. A lot of doctors immediately test for c-reactive protein as a marker of heart stress -especially if admitted to an emergency room!! It was found that Vitamin C reduces the inflammation in the system and hence reduces the amount of c-reactive protein in the system of people with elevated measurements. Also Vitamin E found ineffective in heart care.
Skin Care In the News

YOGA, Tai Chi, Meditation

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